SET HEALTHY WORK LIFE BOUNDARIES
WORKSHOP
Set Healthy Work Life Boundaries Workshop
The myth of “doing it all” in today’s fast-paced world contributes significantly to burnout and stress. This collaborative workshop offers practical strategies to achieve healthier work life integration for sustainable productivity and well-being.
🗣️ IN PERSON or VIRTUAL
🕒 60 – 90 MIN
👥 UNLIMITED ATTENDEES
WHAT’S COVERED IN THE
SET HEALTHY WORK LIFE BOUNDARIES WORKSHOP:
Feeling burned out and stressed by the constant demands of work and life? You’re not alone. This collaborative workshop provides actionable strategies to set and maintain healthy work-life boundaries. Learn to prioritize what truly matters by aligning with your values, cultivate compassion in your interactions, and recognize the essential role of sleep in reclaiming your well-being and productivity.
In this workshop, we’ll cover:
- Defining Your “Why” and Saying “No”: Gaining clarity on your core values and learning the empowering skill of saying no to commitments that don’t align.
- The Power of Compassionate Giving: Understanding the importance of giving to others with genuine intent, fostering connection and reducing personal stress.
- Prioritizing Rest for Resilience: Recognizing the crucial role of sleep in managing stress, preventing burnout, and enhancing overall well-being.
WHAT TO EXPECT IN A NEXT PIVOT POINT WORKSHOP
Next Pivot Point workshops can be delivered virtually or in person and are led by subject matter experts and talented facilitators. You can expect:
- 60-90 minutes of engaging and thought provoking content
- Live polling and activities
- Live moderation & resource sharing
- Action items and ideas to practice for all participants
WHAT'S INCLUDED IN EACH WORKSHOP?
Multiple workshops may be purchased in a discounted package to create a consistent learning plan for the year. All Next Pivot Point workshops include:
- Session marketing materials
- Session workbook for note taking and thought prompts
- Scheduling and project management leading up to workshop
- Ability to record the session for future internal use in your organization
“Next Pivot Point’s approach was exactly what we needed. From the prep calls to mid-series adjustments based on feedback, Julie Kratz and her team actively encouraged our collaboration and engagement during live sessions, making us feel included and part of the process. “
“Speaking engagements with Next Pivot Point are great! I am consistently impressed with how the team addresses questions that come up with tact and understanding. Julie Kratz knows how to engage all people in this conversation.”
“Next Pivot Point lead an inclusive learning session focused on the Journey of Allyship. Julie Kratz delivered an exceptional presentation. Her remarks were thoughtful and approachable, resonating well with the over 500 employees who attended the session. The feedback we’ve received has been overwhelmingly positive.”
Who We Work With
